This is the one Apple Watch setting you should change now

The Apple Sentry might be the best smartwatch yous can buy, but it as well has some annoying quirks. I might go so far as to phone call the Apple Watch a nag.

You know exactly what I'm talking about. Depending on your notification settings, you could get half a dozen alerts from your Apple Picket carve up from the standard notifications mirrored from your iPhone. These notifications nudge you to go for a walk, stand up or breathe.

Or, if your Apple Watch is running watchOS viii, the long-continuing breathe notifications are now Mindfulness app alerts. The new Mindfulness app merges timed breathing sessions with a reflection tool, together creating an Apple Sentry destination for de-stressing.

Certain, the Mindfulness alerts could serve as a reminder to take fourth dimension out of the twenty-four hours to unwind. Just every bit someone who doesn't use the Mindfulness app features, I discover them annoying. I adopt one of the all-time Apple Watch apps from a 3rd-political party programmer for meditation or other mental health exercises. That's non to say Mindfulness can't be useful — I simply don't need so many notifications.

By default your Apple Picket likely sends two Mindfulness alerts per day — one in the forenoon and 1 in the evening. While you lot might be used to the notifications, you tin can disable them to cut dorsum on the dings and buzzes coming from your wrist. In the TikTok video below, I bear witness how to change the Mindfulness notifications settings in the iPhone'southward Scout app:

@tomsguide ♬ Admire You x Levitating Brian Lucero YT - lex ✨

Of form, y'all should follow Tom's Guide on TikTok for more tips on how to utilize the Apple Lookout and the important Apple tree Watch settings to enable or disable. Only if you're just wondering how to turn off Mindfulness alerts to make your Apple Watch less of a pest, follow the simple steps below.

Plow off Mindfulness notifications on Apple tree Lookout

ane. Open the Lookout app on the iPhone your Apple Sentry is paired with.

2. In the My Watch tab scroll through the native app list to Mindfulness. Tap on Mindfulness to open the app settings.

3. Review your Mindfulness notification settings. At that place are options to schedule Mindfulness reminders, receive a weekly Mindfulness summary and a function to mute Mindfulness alerts for the balance for the day.

Apple Watch Mindfulness app settings on iPhone — (Epitome credit: Future)

4. Select "Notifications Off" to turn off Mindfulness notifications for Apple Watch.

Going forward you should not receive notifications from the Mindfulness app. You tin turn notifications dorsum on at any time using the same settings card located higher up.

Now you know how to turn off Mindfulness alerts, bank check out some other uncomplicated iOS tricks, including one that boosts your headphone volume instantly. Y'all might also want to take a look at how to instantly kill every Safari tab on your iPhone and how to enable the hidden trackpad on iPhone or iPad.